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TAE KWON DO PROGRAMS
Our programs cater to all ages, gender, and even to students with special needs.  Whether you're looking for basic martial arts lessons or a challenging martial arts experience, BBFLS can definitely deliver to your interests. 

Our programs cover self-defense and sparring lessons, forms training for muscle toning, endurance and physical conditioning, full body strength building, fitness and flexibility.  


TAE KWON DO KIDS
Our T.K.D. kids enjoy our training because we make martial arts fun to learn.  We discuss topics like self defense, bullies, strangers, and our weekly "word of the week" theme.  The classes are fast paced, energetic, and educational. 

We relate our teachings to behaviors at home as well as behaviors in academic school.  We stress to our kids the importance of focusing, following instructions, and acting like leaders with parent's and their teachers. 

Improve discipline, focus, and respect.  Build confidence, and self-esteem.  We preach to our young students the importance of these qualities for their martial arts training, as well as in their everyday lives.

LITTLE DRAGONS
At the young ages of four thru six years old, our little dragons are full of energy and have a blast learning. 

We keep them active with strengthening, coordination, and flexibility drills that are fun and exciting and keep our dragons wanting more.  Teaching our dragons about discipline, attention, and respect at an early age, helps build better character.

TEENS, ADULTS, & FAMILIES
Martial arts training is for all ages.  Our T.K.D families, T.K.D dad's, and T.K.D young adults, enjoy our great work outs.

  Weather is to relief some stress, or just get a good workout, our teens and adults can not get enough.

Improve leadership skills, responsibility, self-discipline, and goal setting. Great qualities to endure with today's peer pressure in our young adults!  








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