PROGRAMS Our programs cater to all ages, gender, and even to students with special needs. Whether you're looking for basic martial arts lessons or a challenging martial arts experience, BBFLS can definitely deliver to your interests. Our programs cover self-defense and sparring lessons, forms training for muscle toning, endurance and physical conditioning, full body strength building, fitness and flexibility.
BENEFITS FOR KIDS: Improve discipline, focus, and respect. Build confidence, and self-esteem. We preach to our young students the importance of these qualities for their martial arts training, as well as in their everyday lives.
FOR TEENAGERS: Improve leadership skills, responsibility, self-discipline, and goal setting. Great qualities to endure with today's peer pressure in our young adults!
FOR ADULTS: Improved fitness, lose weight, and improve character. We are never to old for a little discipline in our lives!
HOW TO JOIN OUR FAMILY! Before you commit to one of our programs, we want you to experience what BBFLS has to offer to your family. We start with our INTRO COURSE at the cost of $24.95. Our course includes access for one week of martial arts training and aFREE uniform. Our instructor will then recommend a program best suitable for the student's ability.
CLASS TIMES AND SCHEDULE LITTLE DRAGONS (ages 4- 6): MON/WED/FRI - 6:20pm TUE/THU - 6:40pm SAT: 11am
PROGRAM RATES Our program rates vary depending on the training program recommended for your family. We encourage families to join in the action. We offer family discounts for 2nd and 3rd members of immediate family. For more details on our program rates, please contact us. 305-386-7833
LITTLE DRAGONS At the young ages of four thru six years old, our little dragons are full of energy and have a blast learning. We keep them active with strengthening, coordination, and flexibility drills that are fun and exciting and keep our dragons wanting more. Teaching our dragons about discipline, attention, and respect at an early age, will help build better character.
PHASE ONE Phase one students are our beginner ranks. Students in this phase have been training from brand new to around almost a year. The journey to black belt begins in this phase. Applying strong basics and setting a good foundation for the martial arts is the goal for our beginner belts.
PHASE TWO AND THREE These phases are made up of our intermediate and advance ranks. Training experience ranges from two thru three years. Progressing to these phases means you on your way to becoming a black belt. It is at this point where dedication must be applied to your martial arts way of life.
